To use a BLcD (Obesigo BLcD) mango sachet, empty the contents of one sachet into a glass or container, add 200ml of water (or 40ml of boiled and cooled water to make a paste, then add 180ml of cold water), stir well, and consume immediately. The sachet is designed to be a low-calorie meal replacement shake for weight management.
Here's a more detailed breakdown:
Preparation: Open one sachet of the BLcD mango powder.
Mixing:
Method 1: Pour the contents of the sachet into a glass or container. Add 200ml of water.
Method 2 (for a paste): Add 40ml of boiled and cooled water to the sachet contents and stir to form a smooth paste. Then, add 180ml of cold water and stir thoroughly.
Consumption: Consume the mixture immediately after mixing.
Frequency: Follow the instructions provided by your physician, certified dietician, or nutritionist for the appropriate dosage and frequency of use.
Considerations: BLcD mango is a meal replacement shake, so it's intended to replace one or more meals per day, depending on your weight management goals.
Benefits: It is designed to help with weight loss by providing a low-calorie, nutrient-rich meal replacement option. It may also help with controlling hunger and building lean muscle.